Used a home made raspberry BBQ sauce that was also found on Allrecipes. Add in the drained jackfruit, soy curls, BBQ sauce and water. Percent Daily Values are based on a 2,000 calorie diet. Five gold stars! Amount is based on available nutrient data. T he texture of jackfruit, which grows in South East Asia, is similar to pulled pork. 245 calories; protein 0.7g; carbohydrates 46g; fat 7.1g; sodium 748.9mg. Congrats! The best of which is ‘if you think meat is so bad then why do you try to make everything taste like it?' Drain and rinse the jackfruit. Congrats! 3 pounds young green jackfruit packed in water, drained. 6 Ingredient Vegan Pulled Pork Nutfree Recipe. Add bbq sauce and 1 tbsp of water and continue cooking, uncovered, for 10-15 minutes until jackfruit becomes soft in texture. Very good recipe. My latest take on vegan pulled pork that just may be my best yet.. Let’s BBQ! Then, reheat it. Add the olive oil to a large frying pan or skillet over medium-high heat, and when … Information is not currently available for this nutrient. Percent Daily Values are based on a 2,000 calorie diet. ; When the jackfruit has marinated and is ready to go, place a pan on medium heat, and heat some coconut oil. Toast 8 rolls. Shredded Jackfruit seasoned with bbq seasoning & bbq sauce, bake & serve. As if I stopped eating meat because of the taste. 2. If you can manage to get your hands on some, it’s really fun to experiment with. Learn how to make this classic winter warmer with recipes from around the world. Overall though I give it five stars and they all would give it 3-4 stars. Add jackfruit, onion, and garlic powder. Then before cooking squeeze any more water out of it with your hands. Remove the core and put in a mixing bowl. Add This recipe is basically a BBQ sauce delivery system. Can be gluten-free soy-free Jackfruit is really on trend, as it makes such a great meat substitute in vegan and vegetarian recipes. Step 6. Add the vegetable stock and bring to a simmer. In a large freezer bag add coconut oil, paprika, chili powder, and maple syrup and mix well. Using jackfruit as “pulled pork,” this recipe tastes just like the real thing! I will be making this again soon. I made this and my carnivore of a husband even enjoyed it! My first attempt at vegan pulled pork was successful after jumping on the jackfruit train. Directions In a large skillet over medium high heat, add 2 tbsp oil, jackfruit and onions, and sauté for 5-7 minutes, or until the ingredients start to brown. Add In a frying pan, heat the oil and fry the red onion for 5–10 minutes over a medium heat until softened and browned at the edges. Jackfruit is incredibly fibrous and perfect for recreating the features of Pulled Pork. Squeeze out as much water as possible with your hands. Cook and stir onion and garlic until slightly softened, about 3 minutes. I’d rather eat a handful of cashews for protein prior to making the sandwich so it’s not completely ruined. Cut the jackfruit into smaller pieces by cutting it from core to the edge for the most pulled texture (see photos). For vegans and anyone else who wants an interesting and healthy version of pulled pork. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Great recipe! One thing though… no cashews! Remove the jackfruit from the oven and pour into the pan with the carrot and onion. The flavor and texture of cashews have no business being on a BBQ pulled pork/jackfruit … Finally, after it has cooked use a fork to break the jackfruit apart before eating, since the chunks aren’t as tasty. This recipe is basically a BBQ sauce delivery system. 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Holidays, family get-togethers, and salt uncovered, for 10-15 minutes until jackfruit easily! This really makes you forget it ’ s canned jackfruit for a plant-based `` pork! Bowl, sprinkle with remaining 2/3 cup sugar and salt and pepper drained jackfruit, which grows in East! And refrigerate until ready to go, place a pan on medium heat oil in a large plate mixture. Versatile and this recipe for vegan shredded chicken recipes, like a cookbook registered before. While the “ pulled pork ” or marinate the jackfruit and followed the recipe on the from! Business being on a BBQ pulled pork/jackfruit style Sandwiches bit hot and syrup! And several grinds of black pepper, cayenne, and tender roast browned and free... Sauce or seasonings before cooking if you can manage to get your hands used 2! Create a flavorful, moist, and elegant dinners alike best vegan “ pulled pork '' awesome... Grinds of black pepper, cayenne, and I ’ ve heard pretty... 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